Smith machines move vertically only while the bodycraft jones club moves both vertically and horizontally allowing for a more natural user defined motion.
Bodycraft smith machine.
Because the body s natural movements can be utilized all free weight exercises can be performed.
Designed and engineered in the usa the jones machine is truly one of a kind.
Your body doesn t naturally move in a straight line this makes smith machine exercises hard on the shoulders and the.
The horizontal motion can also be locked for conventional smith machine type exercises.
A bodycraft patented design the jones machine provides a safe and effective way to train multiple muscle groups with the same piece of equipment.
The downside is that they only move up and down and lock the body in a straight line of movement.
Because the body s natural movements can be utilized all free weight exercises can be performed.
The horizontal motion can also be locked for conventional smith machine type exercises.
If you re familiar with a standard smith machine the jones machine will take you to the next level of fitness and safety.
Heavy duty quality light commercial use design affordable easy to use in your home.
Smith machines allow you to lift weights safely taking only a turn of the wrist at any point of the movement to rack the weight.
Top maker of jones machines semi recumbent exercise bikes home gym equipment strength training systems rowing machines and a lot more.